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    • About Me
    • Cookery Classes
    • RSPH Accredited Courses
    • Workshops & Events
      • Workshops and events
    • Contact Me
    • Blogs
  • Home
  • About Me
  • Cookery Classes
  • RSPH Accredited Courses
  • Workshops & Events
  • Contact Me
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The Good Nutrition Guide

Teaching and training

Teaching and trainingTeaching and training

Registered Nutritionist

About Me and How I can help you

About The Good Nutrition Guide

I am a  Registered Nutritionist (R.Nutr) with a BSc (Hons) in Diet and Health and a post graduate Certificate from the IOC in Sports Nutrition. I have also had a previous career in the catering industry and ran my own outside catering business for 10 years.

I have developed and delivered a wide variety of nutrition training and workshops. Including training for early years practitioners, cookery classes for individuals with type 2 diabetes and workshops for sports events and parents as well as a weight management programme called HELP.

The Good Nutrition Guide is registered to deliver courses and training accredited by the Royal Society of Public Health. 

I PROVIDE a consultancy service, Training and Cookery classes

  • Training and Workshops. A registered training centre for RSPH providing accredited course on Nutrition, Sports Nutrition and Food Safety
  • Sports Nutrition for clubs and individuals and training for PT's and coaches
  • 1:1 Nutrition advice to individuals and Industry
  • Healthy cookery classes 
  • Recipe development and nutritional analysis
  • Weight loss and management

My Ethos

Food first nutrition. I believe that most people can get the majority of the nutrients neccessary for good health from eating a healthy balanced diet so real food rather than supplements are usually top of my recomendations. 

Someone once said "there is no such thing as a super food, just a super balanced diet" and I agree.

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