Registered Nutritionist

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About Us & What we Do

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About The Good Nutrition Guide

Founded by Registered Nutritionist Alison Preston.

Alison is a Registered Public Health Nutritionist (R.Nutr) with a BSc (Hons) in Diet and Health and a post graduate Certificate from the IOC in Sports Nutrition.

The Good Nutrition Guide has developed and delivered a wide variety of nutrition training and workshops. Including training for early years practitioners, cookery classes for individuals with type 2 diabetes and workshops for sports events and parents as well as a weight management programme called HELP.

The Good Nutrition Guide is registered to deliver courses and training accredited by the Royal Society of Public Health. 

Alison has a previous career in the catering industry so is also well placed to help you develop recipes and menus and provide nutritional analysis for items on your menu.

The Good Nutrition Guide is a consultancy service with expertise in providing

  • Training and Workshops. A registered training centre for RSPH providing accredited course on Nutrition, Sports Nutrition and Food Safety
  • Sports Nutrition for clubs and individuals and training for PT's and coaches
  • 1:1 Nutrition advice to individuals and Industry
  • Healthy cookery classes 
  • Recipe development and nutritional analysis
  • Weight loss and management

Our Ethos

Food first nutrition. Here at the Good Nutrition Guide we believe that most people can get all the nutrients neccessary for health from eating a healthy balanced diet so real food rather than supplements are usually top of our recomendations. 

Someone once said "there is no such thing as a super food, just a super balanced diet" and we agree.