The Good Nutrition Guide

A consultancy service for nutrition, sports nutrition and weight loss

A consultancy service for nutrition, sports nutrition and weight loss

A consultancy service for nutrition, sports nutrition and weight lossA consultancy service for nutrition, sports nutrition and weight loss

Events

9/04/2020

New H.E.L.P Programme

6.30 - 8pm

St. Francis Church (upstairs room). Warwick Road, Keynsham

Event Details

9/04/2020

New H.E.L.P Programme

A unique 9 week programme to HELP you improve your fitness and eatwell. 

Includes 9 weeks of solution focused nutrition support  delivered by...

Event Details

6.30 - 8pm

St. Francis Church (upstairs room). Warwick Road, Keynsham

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Our Cookery Classes

Learn more about our healthy cookery classes.....

  

The Good Nutrition Guide has developed cookery classes for individuals  (or those who cook or care for individuals) with type 2 diabetes or diagnosed with pre-diabetes. 


Free to attend and run in conjunction with BANES Wellbeing College. In these classes we explore lots of options for breakfast, lunch and dinner as well as looking at some treats and healthier desserts. Courses are free to attend, go on line to book your place. 


What people say about this course:


“This course has helped me to focus on my food. I am now making positive decisions about my diet. The course was very well presented and gave me encouragement moving forward”


http://wellbeingcollegebanes.co.uk/Activity/diabetes-cookery-course/6411


The Good Nutrition Guide has developed and delivered cookery classes in conjunction with Bath City College adult community learning team. These have included some “just fast food” cookery sessions. In these sessions we cooked lots of dishes that could be made in a short amount of time, with few ingredients but still ticked the healthy box. Dishes included speedy pizza, quick curry and crispy chicken wraps. 


What people say about this course:


“ Wish the course was longer can we increase the number of sessions”

Have a look at their website to see what’s coming up next


https://www.bathcollege.ac.uk/study-with-us/adult-community-learning

 

BESPOKE COOKERY CLASSES

  

The good Nutrition guide also delivers bespoke cookery classes for groups or individuals. 


Recently Alison has delivered some cookery classes to groups of young adults at Mentoring Plus


Contact Us to request your bespoke cookery class or course

Recipes

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Recipes

Check out some of my great easy to follow recipes