Sports Nutrition for Individuals, Events & Teams

swimming

image1

  

· Nutrition and hydration for training, competing and recovery. Workshops for clubs and coaches and individual support for athletes

cycling

image2

  

· Nutrition and hydration for cycling. What to eat and drink before, during and after cycling. How good nutrition can help you fulfill your goals.


endurance athletes

image3

  

 Going Long? Want to know the best way to fuel your training? What's the best thing to eat and drink during your event? We provide workshops and individual advice that will answer these questions and more